The invitation: Bring colour to our life’s expression, everyday.
1: The Colours We Are? (1 minute to Eternity & beyond! )
Colour emits vibration, causing healing, joy, creativity, fun, tranquillity & much more. Our world construct is unique, yet we are united in the myriad of our human perceptions in this fascinating life’s journey. We have many facets, beyond any fixed idea of who we are. Allowing ourselves to explore & play with colours/cloths/roles, liberates us to create our unique expression, enabling growth & contributions to all in this lifetime.
Use colour, paint it, wash your eyes with it, have it as a screensaver, have colourful materials around you. It alter how we feel, enhance creativity & instils a sense of welling. Trust your body to know what colour it requires for its spontaneous healing.
If all the garments you have are the very same shape, yet different colours. What colour would you be choosing that day? That is the colour your body/soul desires for restoring its natural balance? Some colour-blind & visually impaired individuals still feel / taste / hear colour. For some, synaesthesia enables “knowing”, as a visceral experience of colours or hear colour/letters/numbers etc.
In Tantra, IF (!) there was a goal, it would be attaining a state of Bliss, UNITY. Remember our innate nature, really knowing/experiencing, that we already are whole, perfect & complete, always have been, always will be, just as you are right now. There is no separation of ”good or bad”, it is simply what “is”.
We all have within us the masculine & feminine. It is the inner & outer union that brings us the experiences states of bliss. Thus transcending above the illusions of separations and identifications, elevated to a state of androgynous, beyond male/female duality into the singularity realm of unity consciousness, ONEness.
2 Affirmation / Mantra: (1 minute to Infinity)
So Ham = I am That I Am/Was/Will Be = This is who I am
Breathing in the “So”, exhaling the “Ham”. More about Self Acceptance Mantra So Ham
Enjoy the journey and Thrive, Rising in Love.
Love and Blessings. Namaste
Hanna Tantra Coach
#Love, #Tantra, #Meditation, #Couple, #Relationship, #therapy, #Agape, #chakra, #energy, #abundance, #healing, #spiritual, #yoga, #mantra, #breath,#yoga, #spiritual, #peace, #colour, #color