You are the artist playing a rare divine instrument – the beloved.

The invitation: 

Paint / Sculpt your God/dess. 

Day 4 Practices:

1. Paint on Skin: 

Write / paint / draw on the skin, using a finger or water & brush, imprinting. One picture/symbol tells thousands words.

More details read this post

2. Love Letters: (2 minutes +)

Write a love letters, as if courting even if you’ve lived with them for 45 years. 

3. Embodied Affirmation: (2 minutes to Infinity)

Touch the palm of the hand, Bring awareness, BEING Touch. It is a selfless act of service (Bhakti). Whisper honouring words: “Om Shakti” (Feminine) / “Om Shiva” (masculine), “You are Divine God/dess”. 

4. Affirmation / Mantra: (1 minutes +)

Humme Hum, Braham Hum = One We Are, God We Are

(sing to a tune)


Do share with us your love success email 

Enjoy the journey and Thrive, Rising in Love.

Love and Blessings. Namaste

Hanna Tantra Coach