The invitation: Giving Selflessly – The Way You Wish To Receive ! 

1: Art of Being:  (1 minute to Eternity & beyond! ) 

Celebrating your beloved and the self as ONE. Breathing, letting go of personality identifications. Dancing & Breathing is a great way to drop into the core of our being.

Give honouring touch / words to the beloved, as though they are you, treat them as reverently as the precious beings they really are. When you listen to them, really listen with your heart, mind, ears, intention, offerings.   

Do it now, the present moment it is the only time there is, containing all dimensions. Past & future occurs only in the present. Enjoy what is right here right now.

2 The 7 Qualities of Presence: (1 minute to Eternity & beyond! ) 

1. Clarity 2. Kindness 3. Unconditional love 4. Compassion 5. Curiosity, being interested in seeing what will unfold 6. Non-judgmental witnessing 7. Generosity of being. (From Hanna’s books see books link)

3 Affirmation / Mantra: (1 minute to Infinity)

Aum (AUM – May auspiciousness be unto all)

Sarvesham Svastir Bhavatu (May peace be unto all)

Sarvesham Shantir bhavatu (May peace be unto all)

Sarvesham Purnam Bhavatu (May fullness be unto all)

Sarvesham Mangalam Bhavatu (May prosperity be unto all)

{From The Upanishad, Vedanta Vedic Sanskrit Tantric texts}

Beautiful version by Tina Turner & children of the world, see link below in second message

Do share with us your love success, 

Enjoy the journey and Thrive, Rising in Love.

Love and Blessings. Namaste

Hanna Tantra Coach

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Beautiful version by Tina Turner Link